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#Red cross weight limit blood donation how to#

Keep your bandage on for the next several hours and keep this area clean by washing with soap and water after you take the bandage off.

Avoid heavy lifting or vigorous exercise for the rest of the day.

After your donation, you will relax for 10-15 minutes and can enjoy a snack and beverage while you wait.

You will be seated when you donate, and it takes about 8-10 minutes to collect a pint of blood.

One of the staff will take your temperature, pulse, blood pressure, and hemoglobin level.You will also answer questions about your health history and places you’ve traveled.Sign in when you arrive for your appointment.Prepare for you appointment by drinking at least 2 large glasses of water and eating a healthy meal with iron-rich foods that is not high in fat.Department of Defense’s Armed Services Blood Program, the official military provider of blood products to U.S. If you’re a member of the military, you can start your donation today through the U.S. Find a blood donation place by searching online for “blood donation near me” or use an online locator from the Association for the Advancement of Blood & Biotherapies.Please see the following step by step instructions to ensure a good experience with blood donation.

#Red cross weight limit blood donation how to#

How to Donate Bloodĭonating blood only takes about an hour of your time. In most cases, you can give blood after getting a COVID-19 vaccine if you are symptom-free and feeling well at the time of the donation! Ask your donation center for more information.